Fun At-Home Warm-Up Exercises, Stretches And Cardio

Updated: 6 days ago

Staying at home in isolation doesn't mean you can't get moving! Let's stay fit and active with Sam's warm-up exercises, stretches and quick cardio for the outdoors, or indoors if you're in lockdown. 🚶 🏃


Even better: if you're looking for a reason to get active and make a difference at the same time, let's walk BIG together! Join the Big Walk For Little Kids, our new virtual walking challenge that suits all fitness levels. Take on the challenge to walk or run 25km, 50km or 100km in the month of October and help raise much-needed funds to support kids facing cancer across the country. 💛


As the weather warms up, it's the perfect time to get active, explore, feel refreshed AND support kids facing cancer. Every step you take helps us get closer to our goal of sending 700 kids facing cancer on a camp! Sign up here: www.bigwalk.org.au




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