Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring!
Disagreements and negativity can cause you to feel stressed and rundown.
But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.
Watch the video now to find out 5 easy ways you can savour everyday events. It's backed up by science!
Comment on the video to tell us what YOU are savouring today! 🥰