5 Simple Ways To Add Playfulness To Your Day

Camp Quality believes that 'laughter is the best medicine'. Research has shown that when we're in a more positive and playful mood, our brains perform better, we're much more solution-focused and resilient, and our high energy is infectious to others!

Practice these 5 ways to add variety and fun into your life - you'll make yourself and those around you feel happier and more productive.